Yin Yoga
& Fascia Intelligence
50h Teacher Training
MAY 11 - 17 2026
Ahangama, Sri Lanka
The Art of Profound Transformation & Inner Wisdom
50-hour deep dive into fascia, emotional anatomy, and the art of yin stillness.
This training blends functional fascia science, somatic awareness, emotional mapping,
Traditional Chinese Medicine concepts, and intelligent yin sequencing into one grounded, embodied curriculum.
This is not a yoga holiday. This is a soft, intelligent revolution in how you understand the body.
Why this training?
Because the body holds everything —tension, emotions, memories, and unspoken stories.
And fascia is the bridge between them.
This training gives you the tools to read, understand, and guide the body with clarity and compassion.
What you’ll learn?
Functional fascia
anatomy
How emotions live in connective tissue
Yin yoga structure & philosophy
Yin & myofascial
release integration
Sequencing with intelligence & intention
Nervous system calm, resilience & restoration
How to hold space
without overwhelm
How to teach yin with softness and strength
What you’ll experience?
A nurturing rhythm of yin, lectures, practice, rest
Spacious learning environment
Daily somatic & felt-sense explorations
Private rooms for grounding & comfort
Deep emotional clarity through body awareness
Clean, beautiful minimal surroundings
Daily Schedule
Gentle Flow
Theory
Methodology
Lunch Break
Asana Lab, Sequencing, Teaching
Yin Yoga Practice
07:00 – 08:00
09:00 – 10:30
10:45 – 12:30
12:30 – 13:30
13:30 – 16:30
16:45 – 17:30
May 11 - 17, 2026
7:00 - 17:30 daily
DATES
Pulse Nest, Ahangama, Sri Lanka
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LOCATION
Yoga Alliance
Continuing Education Provider
Get an internationally recognized certificate. Teach all over the world.
Our 50h Yoga Training Course is accredited by Yoga Alliance, allowing you to register those hours as Continuing Education if you are already Register Yoga Teacher RYT.
A space designed for depth,
stillness, and integration.
WELCOME TO SRI LANKA
This 50hr training takes place at Pulse Nest, a peaceful, thoughtfully designed studio nestled in the lush surroundings of Sri Lanka’s south coast.
Pulse Nest offers a calm, grounded environment — open shalas, natural light, minimalist architecture, and a strong connection to nature — creating the perfect container for deep yin practice, fascia exploration, and embodied learning.
Beyond the studio, Sri Lanka invites you to slow down.
Palm trees, rice fields, ocean air, quiet roads, warm sunsets.
The surrounding area offers gentle inspiration: walks in nature, nearby beaches, local cafés, and a rhythm of life that supports presence rather than distraction.
This is not a retreat from life — it’s a space to reconnect with it, through the body.
Meet the team
MELI CESAR — LEAD TEACHER
Meli discovered her true passion while studying in Bali.
In 2021, she completed a 200-hour Yoga Teacher Training program specializing in Hatha, Vinyasa, and Yin Yoga.
The following year, she pursued further studies with a 150-hour program in Kriya Yoga and a 100-hour course in Yin, Yang, and Myofascial Yoga.
In 2024, she expanded her expertise into Yin Yoga and Traditional Chinese Medicine, while in 2025 she studied with well known Jo Phee — Yin Yoga, MyoYin and Spine Anatomy.
Finished her 300hr YTT foundation studies in Kerala India, becoming E-RYT 500hr teacher for Yoga Alliance.
Meli’s energetic practice deepened in 2023 when she became a Reiki Master Practitioner.
To integrate her knowledge of energy work, anatomy, and the fascia, Meli traveled to Singapore to study Craniosacral Therapy, blending her diverse skills into a holistic approach to wellness.
Since May 2022, Meli has been teaching at many of Bali’s yoga studios, as well as leading private retreats and contributing to teacher trainings as Yin Teacher.
In 2025, she launched her own offerings in Bali, stepping into the role of lead teacher to share her holistic approach more fully and creating
DOMINIKA KEREKESOVA — GUEST TEACHER
Dominika is a yoga and meditation teacher based in Bali, teaching regularly in yoga studios, retreats, and yoga teacher trainings. Her teaching includes Vinyasa, Power Yoga, and Yin Yoga, with a strong focus on conscious movement, functional alignment, and depth within each asana.
In her Yin Yoga and teacher training classes, Dominika guides students to explore stillness, anatomy, and sensation, supporting a deeper understanding of both the physical and subtle layers of the practice. She emphasizes safety, body awareness, and mindful progression, helping students build a sustainable and intelligent relationship with their bodies.
Alongside asana practice, Dominika integrates meditation, breath awareness, and somatic presence into her teaching. Her intention is to support nervous system balance and help students develop a deeper, more conscious relationship with themselves through practice.
Yin Yoga
& Fascia Intelligence
50h Teacher Training
CERTIFICATION
50H Yoga Alliance Continuing Education (YACEP)
MATERIALS
✔ Yin & Fascia Intelligence Training Manual
✔ 1 Pair of Myofascial Release Balls
INFOS
From May 11 to May 17, 2026
7:30 – 17:30 daily
At Pulse Nest, Ahangama, Sri Lanka
INVESTMENT
from 1 545 €*
Includes:
✔ 50hr Yin & Fascia Intelligence Training
✔ 8 nights private accommodation
✔ Daily meals (7 days)
*exclude flights, visas, insurance
*payment plans available
CONDITIONS
Deposit: 400€
Early bird prices
— from January 10th until February 15th.
Regular prices
— from February 16th until April 11th.
Last minute
— from April 12th until May 5th.